Our mission
At Next Level Gym Results, our mission is to help people build the strength, energy, confidence, and capacity to live life fully.
We exist to serve individuals who feel stuck, overwhelmed, or unsure where to start by providing a clear path forward—through structured coaching, progressive systems, supportive community, and education that meets people where they are and grows with them over time.
We believe real fitness isn’t about punishment or intensity—it’s about becoming more capable in everyday life. Our goal is to remove confusion, eliminate guesswork, and replace isolation with belonging, so every member has the tools, guidance, and encouragement needed to create lasting change.
Meet Bohdan Krop
Bo grew up on a large dairy farm in upstate New York, so hard work was nothing new. But hard work alone didn’t keep him healthy. Like a lot of people, he struggled with his weight and his health, including irritable bowel and chronic acid reflux.
Things changed when he switched to a mostly whole-foods, plant-based diet. He got lean, got rid of several of those health issues, and lost over 50 pounds.
Bo went on to become a natural bodybuilder. Over the years he learned what it really takes to build muscle and get lean. He has coached many people who went on to compete successfully in natural bodybuilding, teaching them the same nutrition and exercise principles he uses himself.
You don’t need to want a stage
Next Level Gym Results is for everyday adults, including people in their 40s, 50s, 60s and beyond, who want to feel stronger, move better and keep doing the things they love. Bo has long experience working with older adults and people with limited mobility, and he fits each plan to the person in front of him.
After years of one-on-one training, Bo kept seeing the same thing: people showed up, worked hard, and still didn’t change. They weren’t lazy. They were missing structure, clarity, and a path forward. That’s why he started Next Level Gym Results.
His own journey taught him one core belief: real change doesn’t come from intensity or willpower alone. It comes from clear progression, objective standards, and the right support at the right time.
Bo’s bodybuilding years
Bo's Books
Would Jesus Go Carnivore?
Scripture, Science, and the Diet We Were Actually Given.
View on Amazon →
FORGED: Book I
90 Days to Build a Godly Body, Disciplined Man, and Unshakeable Faith.
View on Amazon →
The Immortal Lie
How Pagan Philosophy Hijacked Christianity's View of Hell.
View on Amazon →
The Wild Plate
15 Natural Laws for a Leaner, Stronger Body. Coming soon.
At Next Level Gym Results, Bo designed a system where every member starts at an appropriate level and progresses step by step using measurable goals, coached sessions, and consistent guidance. Training and nutrition are customized based on age, ability, and lifestyle — not trends or one-size-fits-all programs.
Certified through the International Sports Sciences Association (ISSA) and backed by years of hands-on coaching experience, Bo brings both expertise and empathy to the gym floor. His role isn’t to push people beyond their limits, but to help them build strength, confidence, and capacity safely and sustainably.
His vision is a fitness culture where progress is clear, support is constant, community feels like family, and no one is left guessing what to do next.
At Next Level Gym Results, Bo’s mission is simple: give people a path they can trust — and walk it with them, one level at a time.
Bo and Ruth
Bo coaches alongside his wife, Ruth. Bo and Ruth both offer 1:1 personal training, so you can train one-on-one with Bo or Ruth. Learn about personal training.