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Next LevelGYM RESULTS
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How it works

One connected system. Built around you.

For adults of every age, from 18 to 80+. Here's how coaching, levels, your app and our community work together.

ClassesLevel Up ChallengeProgramsWorkout AppMeasurable ResultsCommunity

Members training with kettlebells in a class at Next Level Gym

Coached Small-Group Classes

Personal attention without the personal training price tag

Forget crowded gyms where you're left wondering what to do next. Our small-group sessions combine the motivation of training with others and the attention of a coach who knows your goals.

Every workout is structured, guided, and adaptable to your level. We help you learn proper technique, build strength safely, and challenge yourself as you improve.

You're never just another person in a class.

See the class schedule
The Level Up Challenge, 10 levels from Base Camp to The Summit: Level 1 Base Camp: Decal Sticker; Level 2 Trailhead: T-Shirt; Level 3 Ridgeline: Coffee Mug; Level 4 Ascent: Hoodie; Level 5 High Camp: Water Bottle; Level 6 Alpine Zone: Duffel Bag plus 5% Off Monthly Membership; Level 7 Crux Point: Fleece plus 10% Off Monthly Membership; Level 8 Icefall Edge: T-shirt and Hoodie plus 15% Off Monthly Membership; Level 9 Skyline: Embroidered Jacket plus 20% Off Monthly Membership; Level 10 The Summit: Champion Package plus 25% Off Monthly Membership
  1. 10
    THE SUMMITChampion Package + 25% Off Monthly Membership
  2. 9
    SKYLINEEmbroidered Jacket + 20% Off Monthly Membership
  3. 8
    ICEFALL EDGET-shirt & Hoodie + 15% Off Monthly Membership
  4. 7
    CRUX POINTFleece + 10% Off Monthly Membership
  5. 6
    ALPINE ZONEDuffel Bag + 5% Off Monthly Membership
  6. 5
    HIGH CAMPWater Bottle
  7. 4
    ASCENTHoodie
  8. 3
    RIDGELINECoffee Mug
  9. 2
    TRAILHEADT-Shirt
  10. 1
    BASE CAMPDecal Sticker

Level Up Challenge

10 levels. One mountain. Your personal fitness journey.

Fitness isn't just about showing up, it's about reaching new heights. The Level Up Challenge is a 10-level journey from Basecamp to The Summit. Each level has progressively harder strength, endurance and fitness tests so you can measure how far you've come.

A fair challenge for everyone

A 25-year-old man and a 60-year-old woman shouldn't meet identical standards. That's why there are separate male and female standards across three age divisions, with body weight accounted for where appropriate:

  • Ages 15–34
  • Ages 35–54
  • Ages 55+

Climb higher. Earn rewards.

Complete a level during an official test to earn recognition and prizes, with bigger rewards as you climb, including exclusive Next Level merchandise. Practice during your regular workouts, and test when you're ready.

You're not competing against everyone else. You're competing against who you were yesterday. How high can you climb?

Members doing cable rows at Next Level Gym

Personalized Training Programs

Personalized workouts. Smart progression. Real results.

We don't believe in one-size-fits-all workouts. Your body, experience, goals and abilities are unique, and your program should be too.

Every member can follow a structured program tailored to their fitness level, goals and available equipment, whether the goal is losing body fat, building muscle, mobility, strength, or simply feeling better.

Programs use progressive overload, so you build strength through measurable improvements instead of random workouts. Coaching and accountability keep you on track.

Prefer small groups or one-on-one? Both are available.

Explore personal training
Next Level Gym Results app welcome screen
The Next Level app welcome screen
Next Level workout app showing earned badges and workout activity

Your Personal Workout App

Your gym. Your app. Your progress.

Your training doesn't stop when you leave the gym.

  • Access your scheduled workouts with exercise instructions
  • Track weights, reps, sets and personal bests
  • Follow progressive training phases
  • Monitor body measurements, fitness milestones and healthy habits
  • Track nutrition and daily activity goals when included in your program
  • Message your coach for accountability and encouragement
  • Workouts for the gym, home or travel

No more guessing. No more starting over.

Kristy before and after at Next Level Gym Results

Measurable Results

Real progress you can see, not just feel

We start with a judgment-free starting point: body measurements, strength, and other markers that fit your goals.

As you train, we check in again so you can see improvements beyond the scale: inches lost, heavier lifts, moving more comfortably, clothes fitting better.

Next Level members together under the gym's mountain wall

Community & Accountability

A place where you belong, not just a place to work out

Getting fit is easier with people who encourage you. You'll find a welcoming community of everyday adults at different fitness levels with similar goals: stronger, healthier, more confident.

We celebrate wins together. You don't have to be in shape to fit in. You just have to be ready for your next step.

Read success stories

Ready for your next step?

Try the 3-Day FREE Workout and see the coaching for yourself. Questions? Call or text 585-577-7610.

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