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Request a time to meet Bo

Everyone meets Bo before joining a class or starting training. It's a relaxed, no-pressure chance to get to know each other.

• 1Talk about your goals. What you want to work on, any injuries or concerns, and what you enjoy doing.
• 2See the gym. Look around, ask questions and get a feel for how training works here.
• 3Make sure it's a good fit, both ways. Bo will explain everything so you can decide what's right for you.

Bo's schedule changes week to week, so instead of a booking calendar, just tell us a little about yourself and the times that usually work for you. Bo will reach out personally to set up a time.

Prefer to talk now? Call or text 585-577-7610.